How do you want to spend your time?
Tell TimeAI your ideal split across Work, Health, Growth, Relationships, and Rest. We'll use it as the starting point when building your year schedule — then adjust based on your actual todos.
Return on Time (ROT)
Your ROT score will appear here
Your ROT score reflects how present and intentional you were with your time — not just busy, but actually living.
Today's Capacity
4h 5m committed of 8h available
51% — Healthy
What's Active Right Now
Finish product roadmap doc
Critical In Progress
35m / 90mWork
Morning workout
High Up Next
45mHealth
Review investor deck
High Blocked
20m / 60mWork
Read 20 pages of current book
Medium Up Next
30mGrowth
Call Mom
Medium Up Next
20mRelationships
You're within healthy capacity. There's room to take on more if something comes up.
Review Queue3 pending
Max 3 shown · rest is ranked
Review Q2 budget proposal
Forwarded from Slack #finance
high
webhookWork·12m ago
Follow up with design team on homepage
medium
emailWork·45m ago
Schedule dentist appointment
low
smsHealth·1h ago